From Yahoo! Answers
Question
Can hypnosis really help with weight control.?
I like eating food, and when i eat i like eating a lot of food. I want to know if with hypnosis it will make my love for excessive amounts of food go away. i'm hoping that it makes dieting easier to keep.
My Answer:
Hi Brandon
Life is too short for diets. If the Kentucky Variety Meal is what tickles your taste buds, having to eat salad and fruit is just a form of torture. You may endure the torture until you achieve your target weight, but then you'll breathe a huge sigh of relief and celebrate with KFC. Before you know it, you'll be back where you started.
A good hypnotist will use hypnotism to change your reality so that you don't want unhealthy foods and do want (and like) healthy foods. When you actually DON'T want KFC and really, genuinely and naturally DO want to eat healthily then you don't have to diet. You can eat what you want because you only ever want to eat the right foods, in the right quantities, at the right times, for the right reasons, and you are totally content and satisfied with that.
For that to work, you need a good hypnotist and a good hypnotee. You either are a good hypnotee or you're not. As for the therapist, avoid all the ones who say you can't be made to do anything in hypnosis that you wouldn't normally do. They aren't hypnotists.
Good luck and best wishes
Barry Thain
Clinical Hypnotist
Life is too short for diets. If the Kentucky Variety Meal is what tickles your taste buds, having to eat salad and fruit is just a form of torture. You may endure the torture until you achieve your target weight, but then you'll breathe a huge sigh of relief and celebrate with KFC. Before you know it, you'll be back where you started.
A good hypnotist will use hypnotism to change your reality so that you don't want unhealthy foods and do want (and like) healthy foods. When you actually DON'T want KFC and really, genuinely and naturally DO want to eat healthily then you don't have to diet. You can eat what you want because you only ever want to eat the right foods, in the right quantities, at the right times, for the right reasons, and you are totally content and satisfied with that.
For that to work, you need a good hypnotist and a good hypnotee. You either are a good hypnotee or you're not. As for the therapist, avoid all the ones who say you can't be made to do anything in hypnosis that you wouldn't normally do. They aren't hypnotists.
Good luck and best wishes
Barry Thain
Clinical Hypnotist
Source(s):
Spot on Barry!
ReplyDeleteYour reality, your normality, your truth!
Best wishes,
Jackie.
www.rochesterhypnotherapy.co.uk